May 07, 2024  
Undergraduate Bulletin 2022-2023 
    
Undergraduate Bulletin 2022-2023 Archived Bulletin

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L.KIN 344 - Theory of Strength Training & Conditioning


Credits: 3

Students are introduced to the basic theories, methods, and practices of strength training and conditioning. Material presented will include basic physiology, designing training programs, and teaching basic movements. This course is intended to prepare students for the Certified Strength and Conditioning Specialist (CSCS) exam that is administered by the National Strength and Conditioning Association (NSCA).
Prerequisite: L.BIO 225  and L.BIO 226 ; Not open to First-Year Students
Co-requisite: None
General Education Classification: Not Applicable



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